Molded by mid-century modern style, this 38" wall clock brings a bit of bold flair to any space in your home. Its generous size helps it grab glances (and compliments!) from guests, while its open and numberless design gives it a minimalist feel. Crafted from metal, this round silhouette sports a gold finish with silver-finished hands in the center for subtle contrast. Two AA batteries (not included) are required to operate.
If you've moved away from using a clock completely and instead set an alarm on your phone, consider the SmartShaker by iLuv. The device slides under your pillow and shakes you awake when your phone alarm goes off (it connects wirelessly using bluetooth). You can also have the device sound an audible alarm. The battery lasts a full month before needing to be charged.
Go to bed with positive thoughts. Tell yourself, “I want to get up early because…” and then, actually do it. Sleep studies happen all the time, and they tell us what exterior activities are affecting our dreams, our nightmares, etc., and talking to yourself as you drift off to bed has been proven to work. If you’re looking forward to something in the morning, tell yourself about it, and your body will hold onto that through the night.
Go to bed with positive thoughts. Tell yourself, “I want to get up early because…” and then, actually do it. Sleep studies happen all the time, and they tell us what exterior activities are affecting our dreams, our nightmares, etc., and talking to yourself as you drift off to bed has been proven to work. If you’re looking forward to something in the morning, tell yourself about it, and your body will hold onto that through the night.
Coordinated Universal Time offset UT ΔT DUT1 International Earth Rotation and Reference Systems Service ISO 31-1 ISO 8601 International Atomic Time 6-hour clock 12-hour clock 24-hour clock Barycentric Coordinate Time Barycentric Dynamical Time Civil time Daylight saving time Geocentric Coordinate Time International Date Line Leap second Solar time Terrestrial Time Time zone 180th meridian
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”
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