Islamic civilization is credited with further advancing the accuracy of clocks with elaborate engineering. In 797 (or possibly 801), the Abbasid caliph of Baghdad, Harun al-Rashid, presented Charlemagne with an Asian Elephant named Abul-Abbas together with a "particularly elaborate example" of a water clock. Pope Sylvester II introduced clocks to northern and western Europe around 1000AD
By the time that phone hits the nightstand, you've lost precious sleep time, you've tricked your brain into thinking it's wake-up time instead of dream time, because the glow of the blue light emitted by your phone reduces your body's release of melatonin, the hormone that regulates your sleep cycle. Instead of relaxing, you've stimulated your mind. All of that adds up to poor quality sleep followed by a groggy, foggy, "I don't know why I'm so tired," kind of morning.
“Great alarm clock for the price. Gigantic numbers for my old eyes. Very basic, easy to set, just what I wanted. Alarm is loud even on low [with] an awful sound that would wake the dead. But that sound makes me get right up, so it does exactly what it’s supposed to do. If you want a soft gentle caress to wake you, get something else, but this is a good alarm and easy to use.”