Get up one minute earlier each and every day. We have biological clocks; it’s not just some weird term we use. Time doesn’t exist. I’m not going to get all existential on you and make you contemplate your place in the universe, because you already know what that is—being the version of you that gets up earlier. Your body needs time to adjust, and if you can wean into it like this, in a month, you’ll be waking up a half-hour early.
The oldest surviving clock in England is that at Salisbury Cathedral, which dates from 1386. A clock erected at Rouen, France, in 1389 is still extant, and one built for Wells Cathedral in England is preserved in the Science Museum in London. The Salisbury clock strikes the hours, and those of Rouen and Wells also have mechanisms for chiming at the quarter hour. These clocks are large, iron-framed structures driven by falling weights attached to a cord wrapped around a drum and regulated by a mechanism known as a verge (or crown wheel) escapement. Their errors probably were as large as a half hour per day. The first domestic clocks were smaller wall-mounted versions of these large public clocks. They appeared late in the 14th century, and few examples have survived; most of them, extremely austere in design, had no cases or means of protection from dust.

Improve independence with this Reminder Rosie personal voice reminder clock. It lets you schedule reminders for your loved one, letting them know what to do and when to do it, which helps seniors maintain independence for as long as possible. This Reminder Rosie alarm clock with personal voice reminder has a senior-friendly clock interface with an enlarged digital display.


The British had predominated in watch manufacture for much of the 17th and 18th centuries, but maintained a system of production that was geared towards high quality products for the elite.[44] Although there was an attempt to modernise clock manufacture with mass production techniques and the application of duplicating tools and machinery by the British Watch Company in 1843, it was in the United States that this system took off. In 1816, Eli Terry and some other Connecticut clockmakers developed a way of mass-producing clocks by using interchangeable parts.[45] Aaron Lufkin Dennison started a factory in 1851 in Massachusetts that also used interchangeable parts, and by 1861 was running a successful enterprise incorporated as the Waltham Watch Company.[46][47]

The Howard Miller Chaz 625-614 Contemporary Wall Clock is finished in a Satin Silver on select hardwoods and veneers. This clock features insert mirror panels accenting the fixed front frame. The white dial has polished chrome bar hour markers and hands. The rectangle cut-out reveals a polished chrome-finished pendulum bob. The Chaz features a accurate Quartz, battery-operated, single-chime movement that plays the Westminster chime on the hour and counts the hour. It also features Automatic nighttime chime shut-off. Requires four AA sized batteries (not included). One Year Warranty and Free Shipping.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”
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