The advantage of a harmonic oscillator over other forms of oscillator is that it employs resonance to vibrate at a precise natural resonant frequency or 'beat' dependent only on its physical characteristics, and resists vibrating at other rates. The possible precision achievable by a harmonic oscillator is measured by a parameter called its Q, or quality factor, which increases (other things being equal) with its resonant frequency. This is why there has been a long term trend toward higher frequency oscillators in clocks. Balance wheels and pendulums always include a means of adjusting the rate of the timepiece. Quartz timepieces sometimes include a rate screw that adjusts a capacitor for that purpose. Atomic clocks are primary standards, and their rate cannot be adjusted.
In Chinese culture, giving a clock (送鍾/送钟, sòng zhōng) is often taboo, especially to the elderly as the term for this act is a homophone with the term for the act of attending another's funeral (送終/送终, sòngzhōng). A UK government official Susan Kramer gave a watch to Taipei mayor Ko Wen-je unaware of such a taboo which resulted in some professional embarrassment and a pursuant apology.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”