A: There’s always going to be a sleep-related study going on, but you might be surprised to find that it’s not a one-size-fits-all answer. There’s about 1% of the population, known as The Sleepless Elite, who don’t need to clock-in a bunch of hours with their pillows. Some of us just run better off of less sleep, even if we don’t realize it right away. There’s such a thing as oversleeping, too, so how do you really know your specific sleep needs?
“I am the heaviest sleeper and was setting four or five alarms on my phone to wake me up. After being late a few times, I decided to purchase this alarm clock to help me wake up on time. I couldn’t be happier with my purchase. … The bed shaker is super important. I put it under my pillow, and it shook me awake; the loud beep helped too. If you can sleep through earthquakes and shouting family members, this is the alarm clock for you.”
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