It’s vital to your personal health. When you rest at night, after about twenty to thirty minutes, your body begins to enter REM sleep (if you’re lucky). Either way, your body slows down. Your heart rate hits around 40-50 BPM when you’re sleeping, compared to the 60-100 BPM you go through while you’re awake. This gives your body time to give your heart a rest, repair blood vessels, and repair muscle tissue if you worked out, or physically strained yourself during the day.
Wall clocks both help you keep time and accent your space as decor that fills an empty wall space above the mantel or kitchen counter. For a clock that serves dual purposes, consider a numberless option—the minimalist look doesn't exude obvious functionality, but the time is still obvious and the clock works as a unique piece of hanging wall art—perfect for the living room or dining room. If you're not necessarily looking to make a bold style statement but still want a chic timepiece, embossed clocks fit the bill. The numbers add interest and dimension and keep the clock looking artful—another great option for the dining room or kitchen. For a family-friendly clock, look for large faces and clean-lined, easy-to-read numbering. With form and function in perfect accordance, this type also fits in beautifully on a bedroom wall. Don't forget about the home office, where time is of the essence. Minimalist designs in handsome walnut and sleek iron can add either a throwback or modern feel to the space. Wall clocks of all designs not only keep you, your family and your guests aware of the time, but also serve as great decorative elements to your home.

Antique styling in a two-tone wall clock features a Worn Black finish with red undertones and a contrasting Antique Red inset panel. Beneath a convex glass crystal, the dial features an Antique Red background with gold Arabic numerals and aged brass-tone spade hands. The wood stick pendulum features a spun brass-finished bob. Finished in Worn Black on select materials, hardwoods and veneers. Quartz, non-chiming battery operated movement.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”
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