A: If your clock is waking you up too abruptly, pulling you out of REM sleep like Leo from a dream inside another dream, your body goes into a moderate level of shock. You’ll feel your heart kick up all of a sudden, because now you’re awake, and your body has been taken by surprise. You have to go from a resting heart rate of 40-50 BPM, back to a standard heart rate (or a little higher at first) of around 60-100 BPM
Special features beyond simply keeping time can be either practical or decorative. Often found in the kitchen or other busy room, some digital clocks can show readings of the indoor or outdoor temperature, display the date, and have the capacity to set an alarm or timer. A swinging pendulum is most commonly found on fancier wood and metal clocks, though some novelty styles also feature a pendulum.
Strong, durable, super large time display makes the model perfect for those who either want a big number clock, or for visually impaired individuals who need extra-large numerals, The red LED display on a black background, makes the contrast ideal for easy viewing. The electric power with battery backup lets you sleep with peace of mind and the extra-large snooze bar keeps nap-time within reach. This clock is a solid purchase.
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A. Many modern alarm clocks are designed to stimulate the natural wake and sleep cycle of the body. Clocks with sunlight simulation help give the body visual cues that it’s time to wake up. Clocks with progressive alarms provide gentle auditory cues. When the body has a chance to wake slowly, it can better prepare for the day, which may help you you feel more rested.
“Love how simple this digital timer is. I travel a lot, and it’s small enough to put in my purse. The off button is convenient because it keeps the buttons from being pressed while stored away and conserves the battery, but when you turn it back on, your setting are stored so no need to reset [each] time. … [There’s just the] clock, alarm, snooze, on/off. The smaller and simpler the better when I’m traveling.”