It’s vital to your personal health. When you rest at night, after about twenty to thirty minutes, your body begins to enter REM sleep (if you’re lucky). Either way, your body slows down. Your heart rate hits around 40-50 BPM when you’re sleeping, compared to the 60-100 BPM you go through while you’re awake. This gives your body time to give your heart a rest, repair blood vessels, and repair muscle tissue if you worked out, or physically strained yourself during the day.
The Howard Miller Brohman 625-618 Large Wall Clock has a brushed, warm brown finish and metallic undertones. At 34" in diameter with a 22" aged dial this clock will fit just about any decor. With large Roman numerals and black hands this clock will be a favorite for years to come. Highly accurate quartz movement requires one AA battery (Not Included).
Any expansion or contraction of the rod caused by changes of temperature will affect the timekeeping of a pendulum; e.g., a pendulum clock with a steel rod will lose one second a day for a rise in temperature of approximately 4 °F (2.2 °C). For accurate timekeeping, the length of the pendulum must be kept as nearly constant as possible. This may be done in several ways, some of which use the differing coefficients of expansion (the amount of expansion per degree change in temperature) of different metals to obtain a cancelling-out effect. In one popular compensation method, the bob consists of a glass or metal jar containing a suitable amount of mercury. The gridiron pendulum employs rods of different metal, usually brass and steel, while in the zinc-iron tube the pendulum rod is made of concentric tubes of zinc and iron. An improved method, however, is to make the pendulum rod from a special alloy called Invar. This material has such a small coefficient of expansion that small changes of temperature have a negligible effect and can easily be compensated for if required.
Synchronous electric clocks do not have an internal oscillator, but count cycles of the 50 or 60 Hz oscillation of the AC power line, which is synchronized by the utility to a precision oscillator. The counting may be done electronically, usually in clocks with digital displays, or, in analog clocks, the AC may drive a synchronous motor which rotates an exact fraction of a revolution for every cycle of the line voltage, and drives the gear train. Although changes in the grid line frequency due to load variations may cause the clock to temporarily gain or lose several seconds during the course of a day, the total number of cycles per 24 hours is maintained extremely accurately by the utility company, so that the clock keeps time accurately over long periods.
Although it isn’t strictly an “alarm clock,” the Google Home Hub can wake you up in the morning and do so much more. One of the most drastic differences between the Home Hub and other comparable devices is its size; the Home Hub stands at a mere 4.5 inches tall. This makes it small enough to fit comfortably on a nightstand. That small frame is partly due to the lack of a camera, which may be a pro or a con depending on how much you value your privacy. The Home Hub connects to the various Bluetooth-enabled devices you might have throughout your home, including lights, speakers, thermostat, etc. You can set up the Home Hub to respond to your voice commands, or manage devices using the touchscreen. For the purposes of an alarm clock, the Home Hub works terrifically. You can set a normal alarm, or even have the Hub wake you with a specific song from your music library. Given the Hub’s lackluster built-in speakers, however, you may want to connect it to your sound system if you have one. For more details, read our full review.
For light sleepers, audio alarms can be rather jarring. Fortunately, the Philips Morning Wake-Up Light uses a warm, gentle glow and natural sound effects rather than incessant beeping to get you out of bed. The alarm clock also features a colored sunrise simulation and 20 brightness settings for optimal customization. The light slowly increases in brightness between 20 and 40 minutes prior to your desired alarm time. The clock helps you drift to sleep, too. Instead of you simply turning out the lights and settling into bed, the light-responsive dimming feature gently guides you to sleep with audio accompaniment. This type of alarm is definitely not for everyone, but it is suitable for those who prefer to wake up gradually. For more details, read our full Philips Wake-Up Light review.
Sounds pretty self explanatory, right? You have to get up, position two thumbs on the bottom of the screen, and turn around according to the predesignated amount of spins. You’ll actually have to jerk yourself around, and by the end of it, you’ll look at the bed and say, “Well, I’m already up.” At least, that’s the hope of the app developers. This one comes in handy if paired with louder alarm clocks, as well.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”