A: From personal experience, a firsthand account of an insomniac, if you will, Sleep Sense really did the trick. There’s a million reasons why you might not be sleeping, and while most of the time it’s stress or something of the sort, it could also be a deficiency of certain vitamins and minerals. Sleep Sense comes with melatonin, magnesium, and other ingredients, all designed to help you sleep, without the fear of becoming addicted or dependent on them. It took about three years to get over insomnia (if the TV is on, I still can’t sleep), but after enough trial and error, and a good dose of Sleep Sense, it did the trick. I stopped dreading the alarm clock so much.
"love it...Not bad...The alarm clock is one of the best I have had, the kids enjoy the extra interactions, and having music anywhere without having to connect my phone to a speaker has been wonderful....I just broadcast a message to them and a glass of water appears in my room LOL I like that it can be controlled from the clock or my phone, so no matter when I am I can broadcast or turn their music down"
Fortunately, Ruggie takes the ease and convenience out of simply rolling over and slapping “snooze.” With Ruggie, you must apply pressure to a plush mat for three seconds to stop the alarm. The alarm can be set to 120 decibels, too, to further annoy you out of bed. For sake of perspective, 120 decibels is on par with the noise level of a chainsaw. Pleasant.
If you’re looking for a calmer start to your day, you might want to try the Wake-Up Light. It gradually gets you up and out of bed with a colored sunrise simulation and a selection of nature-inspired sounds, so that you can start the day feeling refreshed and energized—as if you had woken up naturally. For anyone who finds it particularly hard to get out of bed when it’s cold and dark out, this alarm clock makes those winter mornings that little bit easier. It also comes with a nighttime dimming feature so that you can make sure you’re getting your best night’s rest.
“I was looking for a small, battery-operated clock with a light for my bedside. I wake often in the middle of the night, and I do not keep my cell phone beside the bed (bad idea, as it is tempting to use it, and that does not help sleep). I had a small battery-operated clock I purchased from Walmart years ago, and it finally broke after being knocked off the bedside table too many times. … So I looked on Amazon, and this is the best replacement I could find. It is slightly larger but does the job. I push the top button and can see the time without waking my partner. Nice little clock for the price, and if I knock it off during the night and break it, it has not broken my budget!”