A: This is difficult because it works differently for everyone involved. If you’re just not able to wake up properly, then you’re probably what most of us are: tired from the constant stress of life and trying to sleep it off to a healthy level. It’s exhausting, all of life. Waking up faster and feeling fuller right when you hit the ground is a must, and it’s difficult. Here’s what to do:
Bring an earthy touch to your walls with this understated clock, a rustic accent for your space. Featuring a paneled distressed wood design with metal Roman numerals in a distressed gray finish, this clock brings a neutral touch to your look. Measuring at 27.5" x 27.5, this clock fits over any console or mantel space. Upkeep is easy—just wipe clean with a damp cloth—and install a AA battery (not included) to operate.
In order to shut off this loud alarm, you have to actually get out of bed and stand on the rug for three seconds. But if you find yourself cheating your alarm by crawling back into bed after those few seconds, you can extend the alarm for up to 30 seconds, ensuring you’ll be much more awake once the blood starts flowing to the other parts of your body.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”