About 1581 Galileo noticed the characteristic timekeeping property of the pendulum. The Dutch astronomer and physicist Christiaan Huygens was responsible for the practical application of the pendulum as a time controller in clocks from 1656 onward. Huygens’s invention brought about a great increase in the importance and extent of clock making. Clocks, weight-driven and with short pendulums, were encased in wood and made to hang on the wall, but these new eight-day wall clocks had very heavy weights, and many fell off weak plaster walls and were destroyed. The next step was to extend the case to the floor, and the grandfather clock was born. In 1670 the long, or seconds, pendulum was introduced by English clock makers with the anchor escapement.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”