Scientific studies on sleep having shown that sleep stage at awakening is an important factor in amplifying sleep inertia. Alarm clocks involving sleep stage monitoring appeared on the market in 2005. The alarm clocks use sensing technologies such as EEG electrodes and accelerometers to wake people from sleep.Dawn simulators are another technology meant to mediate these effects.
An on-trend take on a retro design, this 12" round wall clock brings a splash of color to any space in your home. This budget-friendly accent showcases a circular face bordered by alternating blocks of green, blue, and red hues with black Roman numerals in the center. Its plastic frame ensures that it’s lightweight and easy to hang, while its metallic pierced hands offer subtle shimmer. This piece does not include batteries.
Minimalist design and modern style combine in this 11" wall clock. Set under a clear glass lens on chrome posts, the streamlined dial showcases chrome military indicators on the 12, 3, 6, and 9 over a warm brown woodgrain background, while the unadorned face of the clock takes the form of a brushed metal disk. Operated by a AA battery (not included), a quartz crystal movement keeps the simple baton hour, minute, and second hands ticking away in time.
You don't have to use all of those features, however. You can set them in a variety of combinations, or even turn all of them off except for the flashing red lights. You can also set the length of the alarm's ring from one to 60 minutes, and choose a snooze option from one to 30 minutes. Plus, the clock has dual alarms, so both you and your partner can have different wake-up times.
If you're outfitting your new home or apartment, check out more of our great buying guides like the best bar stools, the best light bulbs, the best coffee tables, the best area rugs, the best mattress toppers, the best sheets, the best mattresses, the best pillows, the best clothes hangers, the best cordless vacuum cleaners, the best laundry baskets and hampers, and the best home security cameras you can buy.
By the time that phone hits the nightstand, you've lost precious sleep time, you've tricked your brain into thinking it's wake-up time instead of dream time, because the glow of the blue light emitted by your phone reduces your body's release of melatonin, the hormone that regulates your sleep cycle. Instead of relaxing, you've stimulated your mind. All of that adds up to poor quality sleep followed by a groggy, foggy, "I don't know why I'm so tired," kind of morning.
Any expansion or contraction of the rod caused by changes of temperature will affect the timekeeping of a pendulum; e.g., a pendulum clock with a steel rod will lose one second a day for a rise in temperature of approximately 4 °F (2.2 °C). For accurate timekeeping, the length of the pendulum must be kept as nearly constant as possible. This may be done in several ways, some of which use the differing coefficients of expansion (the amount of expansion per degree change in temperature) of different metals to obtain a cancelling-out effect. In one popular compensation method, the bob consists of a glass or metal jar containing a suitable amount of mercury. The gridiron pendulum employs rods of different metal, usually brass and steel, while in the zinc-iron tube the pendulum rod is made of concentric tubes of zinc and iron. An improved method, however, is to make the pendulum rod from a special alloy called Invar. This material has such a small coefficient of expansion that small changes of temperature have a negligible effect and can easily be compensated for if required.
“Great little dual alarm clock. Super easy to set the two alarms. Easy to use. It has a night light feature with adjustable dimmer, which is great. You can adjust the display completely dark so you don’t see the numbers. Then you can just hit the snooze button when the alarm is not ringing and the display lights up. It’s powered only by 3 AA batteries: no electric cord, no USB, nothing that you need. If you need a fancy alarm clock that sprays water in your face, this is not it.”