A: If your clock is waking you up too abruptly, pulling you out of REM sleep like Leo from a dream inside another dream, your body goes into a moderate level of shock. You’ll feel your heart kick up all of a sudden, because now you’re awake, and your body has been taken by surprise. You have to go from a resting heart rate of 40-50 BPM, back to a standard heart rate (or a little higher at first) of around 60-100 BPM
Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy (like pillows), but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in which we find the best-reviewed (that’s four-to-five-star reviews and lots of ‘em) products and single out the most convincing. While we’ve tried to find the nicest-sounding alarm clocks and ended up with picks for the best alarm clock and a voice-controlled alarm clock, we wanted to see what other ways to wake up were out there. So we found the best alarm clocks on Amazon, according to hyperenthusiastic reviewers. (Note that reviews have been edited for length and clarity.)
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