Most digital computers depend on an internal signal at constant frequency to synchronize processing; this is referred to as a clock signal. (A few research projects are developing CPUs based on asynchronous circuits.) Some equipment, including computers, also maintains time and date for use as required; this is referred to as time-of-day clock, and is distinct from the system clock signal, although possibly based on counting its cycles.

The tick duration must be positive. If it has a part smaller than a whole millisecond, then the whole duration must divide into one second without leaving a remainder. All normal tick durations will match these criteria, including any multiple of hours, minutes, seconds and milliseconds, and sensible nanosecond durations, such as 20ns, 250,000ns and 500,000ns.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”
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