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Now this is an alarm clock for the heaviest sleeper. If you're the type who sleeps through anything — thunderstorms, loud neighbors, earthquakes, the zombie apocalypse — you've finally met your match. Sonic Alert's Sonic Bomb Alarm Clock doesn't just rely on its 113-decibel alarm to pry your eyelids open (for comparison, that's about the same decibel level as a car horn or snow blower going off in your ear), it also has a shaker device that slips underneath your mattress or pillow to jiggle you awake, and red flashing lights that trigger with the alarm.
By the time that phone hits the nightstand, you've lost precious sleep time, you've tricked your brain into thinking it's wake-up time instead of dream time, because the glow of the blue light emitted by your phone reduces your body's release of melatonin, the hormone that regulates your sleep cycle. Instead of relaxing, you've stimulated your mind. All of that adds up to poor quality sleep followed by a groggy, foggy, "I don't know why I'm so tired," kind of morning.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”