A: From personal experience, a firsthand account of an insomniac, if you will, Sleep Sense really did the trick. There’s a million reasons why you might not be sleeping, and while most of the time it’s stress or something of the sort, it could also be a deficiency of certain vitamins and minerals. Sleep Sense comes with melatonin, magnesium, and other ingredients, all designed to help you sleep, without the fear of becoming addicted or dependent on them. It took about three years to get over insomnia (if the TV is on, I still can’t sleep), but after enough trial and error, and a good dose of Sleep Sense, it did the trick. I stopped dreading the alarm clock so much.
In a master clock system, electricity is used to give direct impulses to the pendulum, which in turn causes the clock’s gear train to move, or to lift a lever after it has imparted an impulse to the pendulum. In various modern master clocks the pendulum operates a light count wheel that turns through the pitch of one tooth every double swing and is arranged to release a lever every half minute. This lever gives an impulse to the pendulum and is then restored to its original position by an electromagnet. The pulse of current that operates the electromagnet can also be transmitted to a series of distant dials, or slave clocks, advancing the hands of each through the space of a half minute. Thus, a master clock can control scores of dials in a large group of buildings, as well as such other apparatus as time recorders and sirens.
In 1283, a large clock was installed at Dunstable Priory; its location above the rood screen suggests that it was not a water clock. In 1292, Canterbury Cathedral installed a 'great horloge'. Over the next 30 years there are mentions of clocks at a number of ecclesiastical institutions in England, Italy, and France. In 1322, a new clock was installed in Norwich, an expensive replacement for an earlier clock installed in 1273. This had a large (2 metre) astronomical dial with automata and bells. The costs of the installation included the full-time employment of two clockkeepers for two years.
If you’ve never seen an alarm clock that can project the time onto the wall, you may be surprised at how handy this function can be. This Mesqool clock can project the time onto the ceiling, the curtains, or just about any other surface, thanks to the 180-degree swivel. So instead of squinting at the clock through sleepy eyes in the morning, you can just look up at the ceiling. The clock also includes AM/FM Radio, so you can listen to your favorite morning talk shows or follow along with your sports team while you get ready in the morning.
“I bought this light because my partner and I need to be up early for work, but our bedroom has very poor natural light. Within a week, I’ve already noticed a difference in my energy levels and mood. The sunrise simulation works perfectly; by the time the ‘alarm’ (peaceful bird noises) goes off, I’m already feeling naturally awake — not groggy or jolted out of my sleep. I feel much more rested, and my average resting heart rate reflects that. I also really love the sunset feature. I wasn’t expecting to get much use out of it, but I feel like it does a great job of helping me settle into bed at the end of the day.”