It’s vital to your personal health. When you rest at night, after about twenty to thirty minutes, your body begins to enter REM sleep (if you’re lucky). Either way, your body slows down. Your heart rate hits around 40-50 BPM when you’re sleeping, compared to the 60-100 BPM you go through while you’re awake. This gives your body time to give your heart a rest, repair blood vessels, and repair muscle tissue if you worked out, or physically strained yourself during the day.
If you've moved away from using a clock completely and instead set an alarm on your phone, consider the SmartShaker by iLuv. The device slides under your pillow and shakes you awake when your phone alarm goes off (it connects wirelessly using bluetooth). You can also have the device sound an audible alarm. The battery lasts a full month before needing to be charged.
Most digital computers depend on an internal signal at constant frequency to synchronize processing; this is referred to as a clock signal. (A few research projects are developing CPUs based on asynchronous circuits.) Some equipment, including computers, also maintains time and date for use as required; this is referred to as time-of-day clock, and is distinct from the system clock signal, although possibly based on counting its cycles.
The apparent position of the Sun in the sky moves over the course of each day, reflecting the rotation of the Earth. Shadows cast by stationary objects move correspondingly, so their positions can be used to indicate the time of day. A sundial shows the time by displaying the position of a shadow on a (usually) flat surface, which has markings that correspond to the hours.[7] Sundials can be horizontal, vertical, or in other orientations. Sundials were widely used in ancient times.[8] With the knowledge of latitude, a well-constructed sundial can measure local solar time with reasonable accuracy, within a minute or two. Sundials continued to be used to monitor the performance of clocks until the modern era.[citation needed]

The Howard Miller 625-542 Brass Works is an oversized, large wall clock featuring a metal outer frame finished in antique brass and accented by four decorative antique brass finished screws applied to the dial. The dial features antique brass-finished gears viewed through an open center. The gear in the middle of the clock turns as a second hand would rotate.. Quartz, battery-operated movement requires 1 AA battery. One year warranty and Free Shipping.

Pairing a simple design with a contrasting black-and-silver palette, this eye-catching 12" wall clock instantly elevates your favorite aesthetic. Its round silhouette blends effortlessly into both casual or formal spaces, while its clean profile adds sophistication to your decor. Lean into this wall clock's versatility by adding it to a transitional living room arrangement alongside a mid-century-inspired sofa and gently-tufted barrel chairs for a cohesive seating space. Anchor the ensemble...
Sync your phone and play music through the Sync your phone and play music through the integrated Bluetooth speaker. With its 1-Amp USB charging port you can charge your mobile device while you sleep. Large easy to read 0.9 in. LED display and soft mood light for nighttime use. Features PM Alarm1 or Alarm2 and Bluetooth indicators. AC ...  More + Product Details Close
Go to bed with positive thoughts. Tell yourself, “I want to get up early because…” and then, actually do it. Sleep studies happen all the time, and they tell us what exterior activities are affecting our dreams, our nightmares, etc., and talking to yourself as you drift off to bed has been proven to work. If you’re looking forward to something in the morning, tell yourself about it, and your body will hold onto that through the night.

“This little beauty works great. I bought it when the alarm on my mobile phone began to intermittently fail me. This little travel clock is beautiful in retro seafoam green and great for travel because its bright color ensures that you will never miss picking it up from your hotel nightstand at checkout. There is a faint, pleasant ticking, the hands glow in the dark, and the nightlight button is bright when needed. The pop-up alarm button is firm and works well though I am learning not to accidentally press it and turn the alarm off when picking up the clock. Overall, a fantastic alarm clock.”
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